Peter

Life, Ministry and Corporate Coach

Rose

It’s time to unleash the

Health and Life Coach

COURAGEOUS YOU!!!

Courageous U Coaches walk with you in two essential areas of your journey; Your CORE and your AEGIS.

CORE /kôr/ - central to the existence or character of someone

CORE Development is an active coaching strategy that empowers you to make many small micro changes within yourself. Even if each micro change only adjusts outlook by 1%, just a few can change your world forever through:

  • Self-Regulation: Creating healthy mindset and habits

  • Self-Awareness: Gaining insights about self, aligning to your values

  • Self-Renewal: Building Rhythms of rest and motivations

CORE Development

AE·GIS /ˈējəs/ - the protection, backing, or support of a particular person or organization

AEGIS Development is about creating the environment around you to sustain change and success by empowering the people who are a regular part of your days. Connecting you with local organizations, advocates, supports or resources is also critical to long term success through:

  • Dignity: Valuing others as co-laborers

  • Activation: Empowering others to partner with you

  • Depth: Encouraging meaningful, relevant human connections

AEGIS Development

Thrive

We have faced trials and come out on top. Once surviving, now thriving. Coaching changed everything for us in our lives. We hope that we can be a part of your journey of discovery through curious conversations, goal setting and goal getting!

Inspiring through Speaking

If you are looking for someone to inspire your audience and create a space for positive introspection and empowered forward thinking, then we are your speaking team. Send us a email to start the dialogue about having us come to speak at your next event.

EMPOWER YOU WELLNESS JOURNEY

Increase your energy: Building emotional resilience, managing stress, finding grace in setbacks, and creating consistency in healthy habits.

Be true to yourself: Gaining insight into triggers, patterns, and personal motivations to align with personal values for lasting lifestyle change.

Experience Transformation: Creating rhythms of rest, movement, and nutrition, and addressing mental and emotional health alongside physical change, supporting long-term goals.

Coaching Transforms Ministry Leaders Through:

Self-regulation: developing resilience and clarity

Self-awareness: building insight and confidence

Self-renewal: sustaining ministry longevity

Coaching-Oriented Leaders Create:

Dignified Disciples: Treating others as Spirit-filled co-laborers

Empowered Activation: Equipping people to act on their God-given vision

Healthier Organizations: Increasing participation, ownership, and unity

Our vision

Our Vision is for you to experience breakthrough and transformation. We believe that small hinges swing big doors! You will be led through a curious exploration of your habits, thoughts, and identity to cultivate small sustainable changes (hinges) that will lead to massive trajectory changes to your life (big doors).

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!