
Peter
Life, Ministry and Corporate Coach
Rose
It’s time to unleash the
Health and Life Coach
COURAGEOUS YOU!!!
Courageous U Coaches walk with you in two essential areas of your journey; Your CORE and your AEGIS.
CORE /kôr/ - central to the existence or character of someone
CORE Development is an active coaching strategy that empowers you to make many small micro changes within yourself. Even if each micro change only adjusts outlook by 1%, just a few can change your world forever through:
Self-Regulation: Creating healthy mindset and habits
Self-Awareness: Gaining insights about self, aligning to your values
Self-Renewal: Building Rhythms of rest and motivations
CORE Development
AE·GIS /ˈējəs/ - the protection, backing, or support of a particular person or organization
AEGIS Development is about creating the environment around you to sustain change and success by empowering the people who are a regular part of your days. Connecting you with local organizations, advocates, supports or resources is also critical to long term success through:
Dignity: Valuing others as co-laborers
Activation: Empowering others to partner with you
Depth: Encouraging meaningful, relevant human connections
AEGIS Development
Thrive
We have faced trials and come out on top. Once surviving, now thriving. Coaching changed everything for us in our lives. We hope that we can be a part of your journey of discovery through curious conversations, goal setting and goal getting!
Inspiring through Speaking
If you are looking for someone to inspire your audience and create a space for positive introspection and empowered forward thinking, then we are your speaking team. Send us a email to start the dialogue about having us come to speak at your next event.

EMPOWER YOU WELLNESS JOURNEY
Increase your energy: Building emotional resilience, managing stress, finding grace in setbacks, and creating consistency in healthy habits.
Be true to yourself: Gaining insight into triggers, patterns, and personal motivations to align with personal values for lasting lifestyle change.
Experience Transformation: Creating rhythms of rest, movement, and nutrition, and addressing mental and emotional health alongside physical change, supporting long-term goals.

Coaching Transforms Ministry Leaders Through:
Self-regulation: developing resilience and clarity
Self-awareness: building insight and confidence
Self-renewal: sustaining ministry longevity
Coaching-Oriented Leaders Create:
Dignified Disciples: Treating others as Spirit-filled co-laborers
Empowered Activation: Equipping people to act on their God-given vision
Healthier Organizations: Increasing participation, ownership, and unity
Our vision
Our Vision is for you to experience breakthrough and transformation. We believe that small hinges swing big doors! You will be led through a curious exploration of your habits, thoughts, and identity to cultivate small sustainable changes (hinges) that will lead to massive trajectory changes to your life (big doors).